Learn to Surf and Cultivate Healthy Relationship Skills

For Moms/Girls 16-18

ARE YOU THE MOM OF A 16-18 YEAR OLD DAUGHTER?

Are you wondering how you could most support your daughter on her journey to become the woman she wants to be?

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Young adulthood can be a tricky time for everyone- and the challenges are only exacerbated during a pandemic.

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This may be the perfect time get out to the beach to learn something new- surfing.

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It’s also the perfect time to deepen your relationship so you can better support your daughter at every age.

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And better support yourself, too.

Surfers swimming in a calm ocean

THEN IT’S TIME TO

adventure together

This workshop will enable you and your daughter to grow stronger together.

Whether you work full time at a job or full time at home, whether your children are home, in college or working… this past year has been hard. The pandemic showed us how important our relationships are with our families and our friends. This year has been draining for many of us, and moms are often the ones carrying the emotional responsibility of making sure everyone is alright. Not just healthy food and exercise, but how everyone is doing emotionally. Mothers carry a lot. We do because we can. We deserve to feel joy, inspiration, and love. Our kids do too.
You may not feel ready to go that far out of your comfort zone. With so many activities and demands on your time- committing to a four week workshop may feel overwhelming at first. With books and online learning, there are many ways to learn new skills. However- we all learn best by doing. When you come out to the beach, jump in the ocean together with your daughter and develop your relationship skills together under the sun…. You are setting up your relationship with your daughter to grow and deepen over years.
Surfers swimming in a calm ocean

FOR MOMS AND GIRLS 16-18

Learn to Surf and Cultivate Healthy Relationship Skills

A workshop to learn lifelong relationship skills
Getting out into nature, into the ocean with your daughter will leave you both with a lasting memory of adventure. The two of you will come away with a shared language for self-awareness, Beginner’s Mind, and how to set healthy boundaries with confidence.

I’m hosting this workshop series because I wish I could have taken it when I was a teenager. Now that I’m a mother to three children, there’s nothing like knowing I have a plan for supporting my daughters through the ups and downs, the calm, and the rough waves. And there’s nothing like knowing you are helping your daughter to develop her strengths so she can become the woman she wants to be. You can feel proud to be growing right alongside her.

Surfers swimming in a calm ocean

WHAT IS INCLUDED

SURFING GEAR: WETSUIT & BOARD

SURF INSTRUCTION

CULTIVATING HEALTHY RELATIONSHIPS CURRICULUM

LASTING MEMORIES

THE DETAILS

Get the scoop on how to sign up for this life-changing mother/daughter adventure.

Learn to Surf and Cultivate Healthy Relationship Skills for Moms/Girls 16-18 

Blue Zone Marin | Surfing and Relationship Skills Workshops | Nicasio CA

$150 Per Person for each of 4 workshop classes

Dates TBD: Please send us an email to be put added to our waitlist.
Bolinas and Stinson Beach

$600 per each person for full series

IT IS TIME

let's adventure

Blue Zone Marin | Surfing and Relationship Skills Workshops | Nicasio CA

CONTACT US

Owner: Amanda Renschler, PsyD

PO Box 123, Nicasio, CA 94946

bluezonemarin@gmail.com

415-215-1861

All workshops are safe spaces and welcoming to people who identity as gender-diverse, non-binary, and transgender girls/womxn.