Learn to Surf and Cultivate Healthy Relationship Skills
For Moms/Girls 10-16
ARE YOU THE MOM OF A 10-16 YEAR OLD GIRL?
Do you wonder how you’re going to support your daughter on her journey through adolescence AND INTO ADULTHOOD?
You’re a busy mom.
You’d like to get your kids outdoors and off screens.
You want your kids to reconnect socially and emotionally.
You’d like for you and your daughter to know how to handle conflict respectfully, and be closer afterwards.
You want real connection with your daughter and you want solid steps to take.
THEN IT’S TIME TO
adventure together
This workshop will enable you and your daughter to grow stronger together.
Whether you work full time at a job or full-time at home, whether your kids are in school or on zoom… these past two years have been hard. The pandemic showed us just how important our relationships are with our families and our friends. With so much of our time spent on screens or managing homework, work and taking care of family needs, you may be craving quality time with your daughter outside in nature. You may even want to take on learning something new together, something like surfing so that the two of you can learn and laugh and grow while you enjoy being in the ocean. There won’t be a better time than now to commit to strengthening your relationship with your daughter.
With so many activities and demands on your time, committing to a four week workshop may feel overwhelming at first. With books and online learning, there are many ways to learn new skills. However, we all learn best by doing. When you come out to the beach, jump in the ocean together with your daughter, and then develop relationship skills on the beach…. you’ll be setting up your relationship with your daughter to grow and deepen over years. You will also gain the know-how and shared language for setting healthy boundaries, handling with conflict with respect, and embodied self-awareness. Play and growth go hand in hand.
FOR MOMS AND GIRLS 10-16
Learn to Surf and Cultivate Healthy Relationship Skills
I’m hosting this workshop series because I wish I could have taken it when I was a teenager. Now that I’m a mother to three children, there’s nothing like knowing I have a plan for supporting my daughters through the ups and downs, the calm, and the rough waves. And there’s nothing like knowing you are helping your daughter to develop her strengths so she can become the woman she wants to be. You can feel proud to be growing right alongside her.
In addition to learning how to surf in the ocean, you will also learn:
- How to support your daughter when she’s in rough waves, and how ride your own
- How to set healthy boundaries in the ocean and on land
- Tools to help remember your own inner wisdom and your connection to the ocean within
WHAT IS INCLUDED
SURFING GEAR: WETSUIT & BOARD
SURF INSTRUCTION
CULTIVATING HEALTHY RELATIONSHIPS CURRICULUM
LASTING MEMORIES
KIND WORDS FROM
PAST CLIENTS
My daughter and I took this series last May and LOVED it. We totally bonded (and actually learned to surf)! There was no pressure to get up on a board — only to enjoy the water and get connected to yourself and the ocean. We truly loved the teachers, the group conversations, and the weekly time to be together. We learned new communication tools and found the group dynamic to be really conducive to building trust and opening up.
THE DETAILS
Get the scoop on how to sign up for this life-changing mother/daughter adventure.
Learn to Surf and Cultivate Healthy Relationship Skills for Moms/Girls 10-16
ONE DAY RETREAT OR FULL WORKSHOP SERIES
Saturdays 10am-1:30pm
May 7, 14, 21, 28 in 2022
Bolinas and Stinson Beach
Pricing:
Full workshop series: $600 per person
One day retreat: $150 per person
Sign up at Marin Outdoor Adventure below.
IT IS TIME
let's adventure
CONTACT US
Owner: Amanda Renschler, PsyD
PO Box 123, Nicasio, CA 94946
All workshops are safe spaces and welcoming to people who identity as gender-diverse, non-binary, and transgender girls/womxn.
