Learn to Surf and Cultivate Healthy Relationship Skills

For Moms/Girls 10-11

ARE YOU THE MOM OF A 10-11 YEAR OLD GIRL?

Do you wonder how you’re going to support your daughter on her journey through adolescence?

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You’re a busy mom.

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You’d like to get your kids outdoors and off screens.

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You want your kids to reconnect socially and emotionally.

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You’d like for you and your daughter to know how to handle conflict respectfully, and be closer afterwards.

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You want real connection with your daughter and you want solid steps to take.

Surfers swimming in a calm ocean

THEN IT’S TIME TO

adventure together

This workshop will enable you and your daughter to grow stronger together.

Whether you work full time at a job or full-time at home, whether your kids are in school or on zoom… this past year has been hard. The pandemic showed us just how important our relationships are with our families and our friends. With so much of our time spent on screens or managing homework, work and taking care of family needs, you may be craving quality time with your daughter outside in nature. You may even want to take on learning something new together, something like surfing so that the two of you can learn and laugh together while you enjoy being in the ocean. There won’t be a better time than now to commit to strengthening your relationship with your daughter.

With so many activities and demands on your time, committing to a four week workshop may feel overwhelming at first. With books and online learning, there are many ways to learn new skills. However, we all learn best by doing. When you come out to the beach, jump in the ocean together with your daughter, and then develop relationship skills on the beach…. you’ll be setting up your relationship with your daughter to grow and deepen over years. At a Blue Zone Marin workshop, the two of you will learn real action steps for setting healthy boundaries, handling with conflict with respect, and embodied self-awareness. Play and growth go hand in hand.

Surfers swimming in a calm ocean

FOR MOMS AND GIRLS 10-11

Learn to Surf and Cultivate Healthy Relationship Skills

A workshop to learn lifelong relationship skills
Getting out into nature, into the ocean with your daughter will leave you both with a lasting memory of adventure. The two of you will come away with a shared language for self-awareness, Beginner’s Mind, and how to set healthy boundaries with confidence.

I’m hosting this workshop series because I wish I could have taken it when I was a teenager. Now that I’m a mother to three children, there’s nothing like knowing I have a plan for supporting my daughters through the ups and downs, the calm, and the rough waves. And there’s nothing like knowing you are helping your daughter to develop her strengths so she can become the woman she wants to be. You can feel proud to be growing right alongside her.

Surfers swimming in a calm ocean

WHAT IS INCLUDED

SURFING GEAR: WETSUIT & BOARD

SURF INSTRUCTION

CULTIVATING HEALTHY RELATIONSHIPS CURRICULUM

LASTING MEMORIES

THE DETAILS

Get the scoop on how to sign up for this life-changing mother/daughter adventure.

Learn to Surf and Cultivate Healthy Relationship Skills for Moms/Girls 10-11 

Blue Zone Marin | Surfing and Relationship Skills Workshops | Nicasio CA

$150 Per Person for each of 4 workshop classes

Dates TBD: Please send us an email to be put added to our waitlist.
Bolinas and Stinson Beach

$600 per each person for full series

IT IS TIME

let's adventure

Blue Zone Marin | Surfing and Relationship Skills Workshops | Nicasio CA

CONTACT US

Owner: Amanda Renschler, PsyD

PO Box 123, Nicasio, CA 94946

bluezonemarin@gmail.com

415-215-1861

All workshops are safe spaces and welcoming to people who identity as gender-diverse, non-binary, and transgender girls/womxn.